美善
外在的世界是你內在世界的投射，所以請將注意力聚焦在你內在的美、你擁有的好的特質、你的善意、你的天賦和才能上，因為，你愈專注在這些面向上，這些面向就會愈增強、擴展。
每個人的心靈中都有美善的部分，去看見並提醒他人所擁有的美善特質，將能夠對他人有所啟發。
讓自己處在擁有美好振動頻率的人事物當中，因為我們所有人都會受到我們週遭環境的影響。
當你愈來愈能夠覺知自己內在、他人、以及這個星球的不可思議的美，你身上所散發的頻率將成為一種美的共振，而其他人也會感受到來自你靈魂深處的光輝，並深受感動。
肯定語：
我能看見並肯定自己和他人的美善。
(英翻中：一粒米)
Beauty
The outer world is a reflection of your inner, so focus on the beauty within yourself, your good qualities, your kindnesses, your gifts and talents. Remember that whatever you give attention to increases and grows.
Everyone has some beauty in their soul, so seek it in others. Remind them of their qualities and you will illuminate them.
Surround yourself with things and people with a beautiful vibration, for we are all influenced by that which is around us.
As you tune more and more into the incredible wonder of yourself, others and the planet, your resonance becomes that of beauty. Others will perceive the radiance of your soul and be touched by it.
AFFIRMATION
I recognize my beauty and that of others.
-----from Angels of Light Cards by Diana Cooper-----
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